2024-10-15 10:22:41
Day 12 of the erase your waist work out. I'm working out in the mornings now so no time for pictures. But upload coming soon.....
Kim Morales: Yesssssss great work πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Team X28 : Awesome job on Day 12!! No worries about the pictures, just keep up the hard work! Can't wait to see your progress when you upload them! Keep it up! πŸ™ŒπŸΎπŸ”₯β€οΈπŸ‘πŸΎπŸ’ͺ🏾🫑
Konfena Simpson : Awesome job πŸ”₯πŸ‘πŸΎπŸ”₯πŸ‘πŸΎ.
2024-10-11 11:55:46
I skipped yesterday, because I went to the apple orchard. We walked and walked and sweated and played. As you can tell, I wasn't really motivated to exercise today. Got a lot on my mind, but I did it any ways because I needed to. Day 10 down 1 day behind but that's ok.
Konfena Simpson : Great work!! πŸ‘πŸΎπŸ‘πŸΎ life happens and our mood changes with it. But getting up and continuing what you started is everything. πŸ’ͺ🏾πŸ”₯πŸ”₯πŸ”₯
Andrea Stevenson : Great job!!! It was more like an active rest day!! Great job pushing through and getting it done today! πŸ”₯πŸ”₯πŸ”₯
Team X28 : Sometimes life happens, and it’s totally okay to be a day behind! You’re still showing up, and that’s what counts! That’s real dedication! Keep pushing, you’re doing great! ❀️πŸ’ͺπŸΎπŸ‘πŸΎπŸ«‘
2024-10-09 15:44:54
Day 9 for me......!
Team X28 : Keep Slayin!! You're doing great!! πŸ’ͺ🏾πŸ”₯πŸ‘πŸ½πŸ™ŒπŸΎβ€οΈ
Kim Morales: Great work πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Konfena Simpson : Great work! πŸ’ͺ🏾πŸ”₯πŸ”₯πŸ”₯
2024-10-08 14:41:59
Day 8: Coach D had me using moves I didn't think I had in me. Another great workout plus added some upper body weight lifting for my BACK FAT, BACK FAT! LOL
Kim Morales: Yesssssss great work girl πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Team X28 : You're doing amazing!!! Great workout!! ❀️πŸ”₯πŸ’ͺ🏾
Andrea Stevenson : Great job pushing through and getting it done!!
2024-10-06 16:23:17
Day 6 down. Man, we went to the haunted house last night and it was the longest haunted house experience I've ever been too. We were sweating, standing, dancing, crawling, jumping, and climbing. It was like a double work out last night. Got up this morning ready to drop down day 6 AND I DID! Let's go I got this!
Kim Morales: Okkkkkkk putting that work in πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Andrea Stevenson : Great job!! πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ
Team X28 : Awesome job! Way to go on Day 6! πŸ’ͺ🏽 Let’s keep that momentum going! You've got this! πŸ’ͺ🏾πŸ’ͺ🏾πŸ”₯πŸ”₯
2024-10-05 12:23:43
Day 5 of my 14 day challenge. I'm feeling the burn in my body. I don't know if I've ever sweat so much. Keep pushing Tiffany you got this!
Troy David (Lead Trainer): Ok Tiff! πŸ”₯
Kim Morales: You got this πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Team X28 : That burn means you’re making progress, and sweating is just your body working hard. Keep pushing through! You’ve got this! πŸ’ͺ🏾πŸ”₯
2024-10-04 20:52:21
Sweat, sweat, sweat but oh it feels so good. Day 4 - so proud of myself!
Andrea Stevenson : Great work today!! Completing 4days is something to be proud of!! πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ
Kim Morales: Let’s goooooi πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Konfena Simpson : Yes πŸ™ŒπŸΎ!! Your making them goals come true. πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ keep pushing your doing amazing. πŸ”₯πŸ’ͺ🏾πŸ”₯πŸ”₯πŸ’ͺ🏾
2024-10-02 22:04:19
I look a hot mess but it's worth it. Day 2 accomplished!
Kim Morales: Yessssss let’s goooooo πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
Team X28 : hot mess just means you gave it your all! πŸ‘πŸΎπŸ”₯πŸ’ͺ🏾 Keep up the awesome work!
Andrea Stevenson : Yesssss!!! πŸ”₯πŸ”₯πŸ”₯πŸ”₯
2024-10-01 21:48:33
I honestly felt like I wasn't ready to start exercising. I wasn't in the mood but I laced my tennis shoes up and got'er done. Day 1 down, ready for the next one.
Kim Morales: The most important part is starting πŸ‘πŸ½ Great work πŸ’ͺ🏽
Konfena Simpson : Great job!! It might not be what you wanted to do, but it’s definitely what you have to do. πŸ™ŒπŸΎπŸ‘πŸΎπŸ”₯πŸ‘πŸΎπŸ”₯ let’s gooo! πŸ’ͺ🏾
Team X28 : That’s the spirit! Sometimes just showing up is the hardest part, and you pushed through despite not feeling it. Keep that momentum going; the next workout will be even better! β€οΈπŸ‘πŸΎπŸ™ŒπŸΎ
2024-10-01 15:14:19
I'M BACK
I haven't explored this side of the world since 2021. I've gained 25<> over the last three months and I need to get this extra weight off. I'm doing the erase your waist challenge to see how things go. Hoping to connect with motivators. Happy to meet everyone!
Andrea Stevenson : Welcome back!!!! You picked a great time to come back the formats has been keeping us motivated!
Team X28 : Welcome back! πŸŽ‰ you're definitely in the right place to stay motivated. πŸ’ͺ🏾
Tiffany Williams: Thanks everyone! Glad to be back.