What do I need to do to join Mondays challenge?

Day 12 of the erase your waist work out. I'm working out in the mornings now so no time for pictures. But upload coming soon.....

I skipped yesterday, because I went to the apple orchard. We walked and walked and sweated and played. As you can tell, I wasn't really motivated to exercise today. Got a lot on my mind, but I did it any ways because I needed to. Day 10 down 1 day behind but that's ok.

Day 9 for me......!

Day 8: Coach D had me using moves I didn't think I had in me. Another great workout plus added some upper body weight lifting for my BACK FAT, BACK FAT! LOL

Day 6 down. Man, we went to the haunted house last night and it was the longest haunted house experience I've ever been too. We were sweating, standing, dancing, crawling, jumping, and climbing. It was like a double work out last night. Got up this morning ready to drop down day 6 AND I DID! Let's go I got this!

Day 5 of my 14 day challenge. I'm feeling the burn in my body. I don't know if I've ever sweat so much. Keep pushing Tiffany you got this!

Sweat, sweat, sweat but oh it feels so good. Day 4 - so proud of myself!

I look a hot mess but it's worth it. Day 2 accomplished!

I honestly felt like I wasn't ready to start exercising. I wasn't in the mood but I laced my tennis shoes up and got'er done. Day 1 down, ready for the next one.