I’m on day 4 Workout ✅

Oh my , after doing beginners for about 3-4days , I took my bright self and start over today with intermediate, SMH, I’m disappointed because I was so out of breath , but you know what I’m not stopping.

Hi everyone my first day back after getting my hyperthyroidism in check , and it kick me but I enjoy every minute of it and I got it done .

What 19 Day beast mode intermediate let’s go friends, I Skipped day 18 because of work double shifts will do on my rest day 💪🏾💪🏾.

Day 18 Done

It’s 5:11am , I got up at 4am got Done with Day 15 , this evening on to my 14 Day Challenge Day1 wow it’s time to get it let’s go💪🏾

Day 14 Done, will do a Repeat this afternoon, getting my self ready for my 14 days Challenge starts tomorrow Yay💪🏾.

Day 12 Done ,it was a Struggle.because I work out this morning already but I got it done wow

Day 11 ✅ this morning at 5am, now about to do Day12 , Got the 14 Day Challenge and will be doing the two of them one in the morning, and the other in the evening wish me luck💪🏾💪🏾

Day 10 Done, know more excuse this year is it