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Taryn Ross
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2022-01-10 07:07:42
Making up days is not for the weak!!! Hate missing days, but all caught up!!! 💪🏾💪🏾💪🏾💪🏾
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Team X28 : Facts but you did it great job we are so proud of you !! 💪🏽💪🏽💪🏽
2022-01-10 22:33:44
2022-01-07 15:44:50
What’s your favorite healthy snack???
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SynToia Hunt: Seaweed 🙂
2022-01-07 20:55:58
Team X28 : Carrot sticks, cashews and almonds are my top three favorites.😀
2022-01-07 21:14:17
Taryn Ross: Thank you, i will get some carrot sticks and cashews tom. What do you do with the seaweed?
2022-01-08 05:58:30
2022-01-06 13:14:49
What is the best cut of steak when limiting calories/fat? Thank you
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Taryn Ross: I’m going with Filet Mignon! It’s my only meat day, once a week!!
2022-01-06 18:45:05
Team X28 : Great suggestion @Taryn, Filet Mignon is perfect !! 💪🏽
2022-01-06 20:37:10
2022-01-05 18:43:57
Withdrawal headache and sore body!!! Did 10 miles today, can you over-do it? Anything works for Post-Workout Recovery? L-Glutamine powder isn’t working 😂
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Team X28 : Good job at staying active! Bananas are a good post workout can snack. Doing so can reduce inflammation and replenish muscle glycogen stores, ultimately promoting quicker recovery.
2022-01-06 02:26:25
Taryn Ross: Thank you! I will get some today!
2022-01-06 18:13:33
2022-01-04 08:11:21
Did day Day One and Two!!! I’m TIRED!!! I’m SO DETERMINED to stick with this challenge, THIS time!!! It’s only been 4, or 5 times I’ve started and stopped, due to life situations!!! But, I got my revelation that I’m only cheating myself out of health! Glad to be back, heavier, YES, but smarter and mentally ready!!! Let’s Do It/Let’s Go!
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Team X28 : Wow amazing job we are so proud of you keep pushing 💪🏽🔥
2022-01-04 18:33:38
2021-08-19 21:47:16
Are all the workouts the same every day? For the beginners, I mean.
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2021-08-19 16:58:03
I’m sore 😂!!!
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2021-08-15 21:00:32
I’m nervous!!! I hope there’s a modified version of some of these exercises. I have 2 torn rotator cuffs and a bad knee, but I’m going to give it my all!!! Let’s go
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Christina Wilson: You got this
2021-08-16 09:41:07
Najla Cee: Are you doing the beginner version?
2021-08-16 12:36:08
Taryn Ross: Yes ma’am
2021-08-17 18:46:22
2021-07-13 17:58:27
When is the next challenge? Start date?? I missed the last one
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Jessica Vasco: It started yesterday the 12th
2021-07-13 22:25:59
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