Day 2: Curves and Core….didn't catch the coach name, but ma’am why you call me out for wanting to drop weight in the second round of squat pulses 🤭🤭🤭🤭 yeah I kept the weights 🤣 have an amazing day all.
Andrea Stevenson : Great job pushing yourself!!! I swear the coaches be knowing when we about to hit that tap out feature lol!
Konfena Simpson : 🤣🤣🤣🤣 It might be Coach Britt. I’m not sure but that’s sounds like something she would say. Great job not dropping them weights 💪🏾💪🏾 And pushing through you’re doing great!👏🏾🔥👏🏾🔥👏🏾
Team X28 : Those squat pulses with weights are no joke! But hey, you powered through and kept those weights up, so props to you! 💪🏽🔥 Hope you’re feeling stronger for it! Have an amazing day too, you’re crushing it! 🙌🏽
Two things from today’s workout: 1. That Coach V had me so gone my leggings were starting to slip. I’m going to take that as a good thing and buy more because I must be losing something. lol and 2 and this is a big one: Coach V said no one likes short strokes in anything 😂🤣🤣🤣🤣
Team X28 : You're gonna get there! One step at a time. 💪🏾
Konfena Simpson : Don’t worry, we all have been here. You will master the plank and it will become your warm-up rather than your workout. Great work today. Keep pushing you got this.💪🏾👏🏾🔥👏🏾🔥
Andrea Stevenson : You will get there!!! I promise don’t be hard on yourself ! With consistency you will progressively notice things aren’t as challenging! Great job!! 💪🏾👏🏾
Kim Morales: It’s all good welcome back 👏🏽👏🏽👏🏽 you did it though 💪🏽💪🏽
Andrea Stevenson : Welcome Back!!! Take it one day at a time!!!! 👏🏾👏🏾
Team X28 : we all have those moments! It’s great that you’re back at it on Day 1! Just remember, every step counts, and today is a new chance to start fresh. You got this! Let’s make this journey count together! 💪🏾🙌🏾
Hi Everyone! This is day one for me and can I say I am apprehensive. I’m ready for a change and tired of being winded going up some stairs. Looking forward to getting back to where I was a few years ago. Happy Sunday All!
Kim Morales: Welcome you’re going to love it here!!! Stay focused and consistent and don’t forget why you came here!!!
Andrea Stevenson : Welcome!!!! Take it one day at a time!! You will see yourself improve as long as you keep pushing play!! Trust me I know!
Team X28 : Welcome!!! It’s completely normal to feel apprehensive at the start, but taking this step is a huge move toward the change you want! Remember, every journey begins with a single step, and you’re not alone in this. With time and effort, you’ll be conquering those stairs in no time! 👏🏽🤙🏾💪🏾🫡
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