Good morning All! I’ve been quiet but still working at it. I am so excited because I made it through a whole workout without stopping and taking the minimum breaks. I know it’s small, but I am so happy that I did that! Appreciate you Coach V (is it V or B, somebody help me I don’t want to keep messing up his name). Have an amazing day all!
Team X28 : Pushing through with fewer breaks is a big step forward, and it shows your strength and progress 💪🏾🔥. Keep up the amazing work! You’re crushing it! Have a fantastic day! 🙌🏾
Andrea Stevenson : That’s awesome!!! And that what we talk about progress over perfection!!! Great job putting in that work!! 👏🏾👏🏾👏🏾
La Toya Smith: Thank you all because I surely was jacking his name all the way up for the past month and a half😩 my apologies Coach B.
Konfena Simpson : 🤣🤣🤣 okay he was no playing 🤣🤣 great work 👏🏾🔥👏🏾💪🏾
Team X28 : Getting that full-on burnout is tough, but it’s all part of the journey to becoming stronger. Just remember, feeling burnt out means you're pushing your limits! You're doing amazing!🙌🏾💪🏽❤️💪🏾👏🏾
Now why y’all let this girl lose a couple of pounds? I am about to hammmmmmmmm! Do you hear me? It’s been a minute and I’m just grateful! Sorry y’all had to share. Have an amazing day!
Day 2: Curves and Core….didn't catch the coach name, but ma’am why you call me out for wanting to drop weight in the second round of squat pulses 🤭🤭🤭🤭 yeah I kept the weights 🤣 have an amazing day all.
Andrea Stevenson : Great job pushing yourself!!! I swear the coaches be knowing when we about to hit that tap out feature lol!
Konfena Simpson : 🤣🤣🤣🤣 It might be Coach Britt. I’m not sure but that’s sounds like something she would say. Great job not dropping them weights 💪🏾💪🏾 And pushing through you’re doing great!👏🏾🔥👏🏾🔥👏🏾
Team X28 : Those squat pulses with weights are no joke! But hey, you powered through and kept those weights up, so props to you! 💪🏽🔥 Hope you’re feeling stronger for it! Have an amazing day too, you’re crushing it! 🙌🏽
Two things from today’s workout: 1. That Coach V had me so gone my leggings were starting to slip. I’m going to take that as a good thing and buy more because I must be losing something. lol and 2 and this is a big one: Coach V said no one likes short strokes in anything 😂🤣🤣🤣🤣
Team X28 : You're gonna get there! One step at a time. 💪🏾
Konfena Simpson : Don’t worry, we all have been here. You will master the plank and it will become your warm-up rather than your workout. Great work today. Keep pushing you got this.💪🏾👏🏾🔥👏🏾🔥
Andrea Stevenson : You will get there!!! I promise don’t be hard on yourself ! With consistency you will progressively notice things aren’t as challenging! Great job!! 💪🏾👏🏾
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