2024-06-06 09:18:52
I appreciate yβall for the Low Impact challenge because itβs still effective without all the bouncing πβ
Team X28 : Glad to hear you're enjoying the Low Impact challenge! It's great to know it's working well for youππΎ
2024-06-06 16:54:25
Post
Team X28 : Absolutely! Coach B always brings the energy and motivation. Keep up the great work! πͺπΎπͺπΎ
2024-06-04 18:29:17
2024-05-24 09:08:27
Low impact with Coach Brodney was amazing this week. Imma stick with the Low impact because Iβm loving the challenging workouts he has us doπ€π€
Team X28 : That's fantastic to hear! Finding a workout routine you enjoy and that challenges you is key to staying motivated. Stick with what makes you feel great and keeps you excited to work out! πͺπΎπ―
2024-05-24 19:37:35
2024-05-20 09:48:09
Ok ok Iβm liking LOW IMPACT!!! I did day 13 and it was all Arm workout thank yβall for creating this option for people like me who have injuries. π€π©΅
I have a knee issue that I sprained years ago and lower back thatβs still healing that I sprained in DECEMBER (but it barely hurts now)
I have a knee issue that I sprained years ago and lower back thatβs still healing that I sprained in DECEMBER (but it barely hurts now)
Team X28 : That's awesome to hear! We're so glad you're enjoying the Low Impact workouts! πͺπ It's great to know that they're helping you stay active despite your injuries. Keep up the good work, and remember to listen to your body. Wishing you a smooth and speedy recovery!
2024-05-20 19:36:45
Kim Morales: This is great!!!! Stilll putting that work in no matter what!!! ππ½ππ½ππ½
2024-05-21 10:10:09
Konfena Simpson : Yes, all new beginningsππΎgreat work.ππΎππΎππΎππΎ
2024-05-06 21:34:19
2024-05-06 14:59:14
Did the Hit hustle than Did upperbody bonus program today felt amazing
Team X28 : killer workout today! π«‘ Keep up the great work!πͺπΎπͺπΎπͺπΎ
2024-05-02 19:04:10
2024-03-27 14:45:48
Day 22 was crazy...my abs hurt so bad by the 3rd round I was making silly nosies and breathing was not helping with the pain. Lol LOVE IT
Andrea Stevenson : Yes Coach B did not come to play. I was just thinking about how he worked these abs today! Great job!! Hurts so good!
2024-03-25 17:19:01
Konfena Simpson : π€£π€£ yes my abs are on fire π₯. But by the last round I was modifying. great job today
2024-03-25 19:36:24
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