Fell a day behind...day 5 intermediate done! About to get that 8 min abs in..I’ll be working out tomorrow so I can get back on track.. Enjoy your rest day! R.I.P (rest, ice and pain killers)
Renea Brown : LISTEN. At first I was like I can do a min worth of real Jumping Jacks...By the third round I was barely doing a two step
Lisa Lane: It’s like that in the beginning trust me just keep going. By the end of the challenge you’re going to be like “Dam I remember when I couldn’t do that exercise all four rounds”... Y’all Got this!!!
Sooooo today’s my day off and I’ve been laying in bed since 7:30 making every excuse why I can’t workout today...let me get my lazy butt up!! About to take some Tylenol stretch and hit this play button. Already hanging on to the wagon by my eyelashes...the rest of my body is hurt up!!!!!!!
Sherrice Pittman : @MJ click the box on the right where your profile photo should go..the. Choose my subscriptions and you can access your workout, meal plan and everything there.
