Post
2022-09-21 19:30:07
Day 12 done. 13 rest day and 14 is going down right nowππΎπͺπΎπ The beginners challenge
2022-09-18 23:14:07
Day 10 done yesterday and day 1 LowerbodyπͺπΎ
Day 11 done today and day 1 upperbody πͺπΎ. This one is a little confusing. I gues the video is showing you how and then you proceed to do your sets 4x15. But I didnβt get my checkmark confirming it was complete.π€·π½ββοΈ Oh well ππΎ
Day 11 done today and day 1 upperbody πͺπΎ. This one is a little confusing. I gues the video is showing you how and then you proceed to do your sets 4x15. But I didnβt get my checkmark confirming it was complete.π€·π½ββοΈ Oh well ππΎ
2022-09-16 15:51:30
2022-09-10 09:59:30
Another day completed #5πͺπΎπͺπΎπͺπΎπͺπΎ Letβs goooooooπ¨
2022-09-08 20:11:45
Day three of X28 beginners challenge. I know yβall saying itβs suppose to be a rest dayβ¦β¦ π well if I donβt work out I feel like Iβm gonna fall off. I must say Iβm sooooo sore but I truly enjoy this program. #X28 baby ππΎππΎππΎππΎππΎππΎπͺπΎβ€οΈβ€οΈ
2022-09-07 19:52:29
Day 2 beginners is done! Like shantel said it kicked my ass too. I donβt want to know what intermediate or xtreme looks like. Gotta motivate myself and stay committed ππΎπͺπΎπππ« π«
Copyright © 2024 X28 Fitness. All rights reserved.
Powered by Fitness Plane