Workout complete. wasn't in the mood to work out and I fought that feeling for 30 mins. But I won the fight and got it done.

Workout completed. two workout in day and feel amazing

Worked out late last night but got up early to go run on the treadmill and sit in the sauna. Got to go hard for the remaining of the challenge.

Workout complete!!!!!!!!!!!!!!!

Had to take a break because my shins were on fire but I'm back in action. Day 11 complete. Crushing day 12 tomorrow.

Yesterday, I added a 30-minute sauna session to the intermediate workout and today decided to add a 30-minute interval on the treadmill. No excuses. Day 10 complete

day 8 complete!!!!!!

Yesterday, I was lazy with day 5. Even though I got it done, I made sure I pushed extra hard on day 6.
Got goals to reach.

Day 4 intermediate complete.

I was going to rest but decided at the last minute to do a lower body workout on my rest day. It was a great workout. Reminded me how much I love leg day. Day 3 in the bag.