Omg! I haven’t worked out like that in a while. I chose to do intermediate workouts because Ik I can do it and to push myself. But never again will I workout after dinner and I haven’t had to pause due to feeling like I needed to vomit.. I’m excited I have completed DAY 1…. #220ACTIVECALORIES #beastmode #x28 #dontsleeponme

Good morning everyone!! Day 1 and I’m so excited… Lets get it. Stay motivated, give it your all and don’t stop

For the meal plans if there is something I don’t eat how will I know what appropriate food to substitute it with. Should I just go with something in that that food group instead?

Hello everyone… is anyone using or tried the fat burner? I want to try it, but I’m nervous.. I wanted to know if you get jitters an your advice and experience.. I can’t wait to start the challenge on the 17th.,

I have seen so many positive results from other and good things when it come to X28. I have followed and watched the gym &trainers for so long. This year I’m choosing me with all that I do. I look forward to this challenge the discipline and motivation Ik I will need along this journey. I look forward to this and Im ready!!