Konfena Simpson : That’s right Rita excuses or results and we only won’t results welcome to the team. Great work pushing through today. I know it wasn’t Easy but with each workout comes great strength you got this.💪🏾🔥👏🏾🔥

La Toya Smith: Keep going! I’m telling you it’s so worth it!

Team X28 : Great job kicking off with Coach V! That “no excuses” mindset is powerful and will keep you moving forward. Keep reminding yourself of that commitment you’re doing amazing! 💪🔥