Post
2023-10-16 12:03:46
Day 1. Decided to step into intermediate this round. DAMNNNNNNNNNNNNN. But I did it! 😅💪🏽🎯
2023-08-29 20:25:24
Day 2 done! ✅
I don't why my knees hurting now that I started another 28 day round but...can't stop won't stop! 💪🏽
I don't why my knees hurting now that I started another 28 day round but...can't stop won't stop! 💪🏽
2023-08-27 09:26:44
We made it!!! Day 28. Congrats everyone!!! 🎉
Proud of my results. Most importantly, my increased energy, strength & disciple. I've never stuck to a fitness routine for 28 days. Let alone- happily. I looked forward to my workouts every day. The way ya'll have this set up is top tier. Appreciate you taking the guess work out of it making it easy for us to succeed. 🔥🙌🏽💪🏽
My aha moment. So I only meal prepped the first 16 days. That is when I saw results slow down. So I will be back on the plan for round two. 🎯 My goals- body fat down, muscle up!
Proud of my results. Most importantly, my increased energy, strength & disciple. I've never stuck to a fitness routine for 28 days. Let alone- happily. I looked forward to my workouts every day. The way ya'll have this set up is top tier. Appreciate you taking the guess work out of it making it easy for us to succeed. 🔥🙌🏽💪🏽
My aha moment. So I only meal prepped the first 16 days. That is when I saw results slow down. So I will be back on the plan for round two. 🎯 My goals- body fat down, muscle up!
2023-08-24 12:01:33
1. Day 25 Done ✅
2. Can't believe I have worked out for 25 days straight (light yoga on rest days). 💪🏽🧘🏽♀️
3. Nothing makes me more happy than when that screen blurs to signal the round is done. 😂
So proud of myself. I really should have joined sooner! 💛
2. Can't believe I have worked out for 25 days straight (light yoga on rest days). 💪🏽🧘🏽♀️
3. Nothing makes me more happy than when that screen blurs to signal the round is done. 😂
So proud of myself. I really should have joined sooner! 💛
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