I use my Day #17 (Rest Day) yesterday and completed Day #16 today. I must admit I got a little discouraged after not seeing results like others so quickly. But then I quickly remembered not everyone is going to progress as fast as others, but not giving up will lead to those results. Eating clean and staying motivated. #nevergiveup
Konfena Simpson : Yes 🙌🏾 great mind set to have. I was just like this when I started. Trust me everyone else will see your weight loss before you, so Make sure you’re taking lots of pictures. 🥰 and Stay Off Scale.
Carla Wilson: Keep Pushing! You may not see it but I promise you everyone else does…
Team X28 : That's the spirit! Remember that everyone's body is different and it's important to focus on progress, not just results. Consistency and dedication will pay off in the end. You are doing an amazing job!! 💪🏽💪🏽🔥
This morning was not a good morning, but I pushed through and completed Day 12!! ✅️ and Two Rounds LBB ✅️!!!!!!! Your body can stand almost anything. It’s your mind that you have to convince. Have an amazing weekend X28 Family!
Rita J.: Well said, and way to push through!! 💪🏾💪🏾
Konfena Simpson : 🗣️ speak Queen 👸🏽. You got this. Don’t give up look how far you’ve come! You’re doing amazing 🤩 And pressing play is always the best option. 💪🏾
Your daily habits have the power to change your lives!!! Day #4 Done....I sure could use a glass of wine but instead....I'll have a Salad and Salmon!!!
TaMeisha Elliott: I know how you feel! Listen to your body and take it easy. I have RA and Fibromyalgia and my rheumatologist just tested me for lupus he said I had some of the markers for it. Take care of yourself!! Sending gentle hugs and love! ❤️#spoonie
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