🗣️ The 28 Day Soft Challenge!

Let’s make the next 28 day challenge intentional! Please check out the flyer below.

Starting tomorrow, take your day 1 pictures…

-Exercise 30 mins per day with 1 active recovery day per week
-Eat clean
-Drink a minimum of 80oz of water
-Read 10 mins per day or listen to a podcast
-Spend 5-10 mins in prayer, meditation, stretching, or journaling

That’s it! We’re all on a road to making ourselves better, let’s do it together. ⚔️⚔️⚔️

Comment “I’m in” if you plan to join.💪🏽