Profile - Nicola Robinson

2024-12-21 20:37:04

Today workout was better. I hate I started late because I was getting over a cold for the last two half weeks. Be safe out there. Whatever is going around is taking longer than a week to get better. I will definitely look to do the next challenge.

Log-in to Like, Comment or Share

Konfena Simpson : I’m so glad you’re feeling better. Make sure you’re staying hydrated and take each workout a day at a time don’t beat yourself up. We all have things that come up sickness is one of those but as long as you’re taken care of your health. You’ll still make it through this challenge. Great work today.💪🏾👏🏾🔥👏🏾

2024-12-22 02:59:55

Kim Morales: Get better soon! Come join us when you’re ready!

2024-12-23 04:18:05

Team X28 : Glad to hear today’s workout went better! 💪🏽 Take your time recovering, health comes first!

2024-12-23 19:32:54

Nicola Robinson

2024-12-16 21:01:11

I can not even post a pic. I died from day one. I feel sick to my stomach. I will be back tomorrow if I can get out of bed. Im not even hungry now. I'm about to roll into the tub and then bed. Have a bless night. 🙏🏾

Log-in to Like, Comment or Share

View more comments

Konfena Simpson : Roll!! 🤣🤣🤣 you got this 💪🏾 your body will thank you later. Remember if you’re sore the next day get up and work out. I know it sounds insane, but your body will feel so much better. 💪🏾

2024-12-17 16:11:36

Team X28 : I'm so sorry to hear you're feeling this way, but you're doing great by listening to your body and giving yourself rest. Rest is just as important as the workouts. Take the time you need to recover, and don’t be hard on yourself. You'll come back stronger tomorrow. Take care, and have a restful night. 💪🏾

2024-12-19 21:40:23

Nicola Robinson: I had so much energy the next day. I slept like a baby. I was sore but I felt like a great deal of weight was lifted off me. My stomach looked and felt smaller.

2024-12-21 20:33:38

Nicola Robinson

2024-09-29 11:24:04

Hello everyone I'm new here and today is my first day. I'm excited about getting back in there. I need help with keeping myself motivated. Once I get past the 30 day hump I will be good. It's just trying to keep life from setting my workouts back. Any pointer, suggestions, support is greatly appreciated. I want to tone up and loose fat. Also learning to eat better. Lets go burn some unneeded fat!!!

Log-in to Like, Comment or Share

Kim Morales: Yessssssss welcome 👏🏽👏🏽👏🏽 it’s not an easy process but it’s worth it 👏🏽 Stay focused on your “why” “why am I here?” It’ll bring you back each time!

2024-09-29 12:42:18

Ayeesha E: It’s not easy. But I’ve finally figured out to do it early early! I wake up at 430 530 at the latest to get my workout done. Waiting until after work just never panned out for me.

2024-09-29 10:18:04

Team X28 : You can do this!!! Staying motivated can be tough, but remember to celebrate each small victory along the way. As for nutrition, try to focus on one small change at a time. Like adding more veggies or drinking more water. You’ve got this, and we’re all here to support each other! Let’s burn that unneeded fat together! 🔥💪🏾

2024-09-30 20:57:56

Terms

Follow Us