Profile - Nichelle Chandler

2023-03-30 08:07:48

I have been having lower back pain and it is very difficult to work out.. what to do now??

Team X28 : Let’s Get It!! 💪

2023-03-30 14:04:54

Team X28 : Treat yourself to a massage, there are some great back stretches online as well. I hope you feel better. 🙏🏾

2023-03-30 14:08:13

2023-03-27 23:05:39

I just completed day one of my 14-day challenge the beginner and it was hard with baby crawling all over me but I pushed through!

Team X28 : KEEP GOING !🔥🔥

2023-03-28 14:25:19

2022-09-07 22:38:34

Day 1 beginners workout done! I am beat hopefully tomorrow I can get in two workouts!

Team X28 : Great Job! Congrats on the New Born. 🙌🏽

2022-09-08 14:28:49

2022-09-07 21:22:19

This is my day 1... trying to exercise with a newborn is hectic! Wish me luck!