Back at it lot behind cuz I was sick but regardless I'm still here day 1 beginning Nov challenge 28day

Hey everyone hope all is well I been under the weather this past week I'm hoping I can get back on track by this weekend still feeling a lil sick and weak.... Just updating

GM .. day 8 done and 7 butt n gut.. plus band and bells ... Have a great Monday

I'm convinced working ya butt means working ya legs geeeesh. Day 6 gut n butt done ...

Happy veterans day thank you for your service....

Butts and guts day 5 done let's get it

Walk the plank somethn serious Lord 😵 done doe omg... Gut butt lol

Gut & butt day 2' and 1 done definitely have to take a Epsom salt bath

GM... Day 2 Aug erase ya waist done... Everyone have a constructive day...

Sooo hey y'all I decided to start the old erase your waist aug challenge today just to keep busy until November stuff available sooooo. Day 1 complete....