Hello beautiful people! Yesterday was my rest day being that it was Saturday and I had some catching up with life to do...that being said, I completed yesterday's day 6 workout today and I am feeling tired, but ultimately good. I am making good choices and I like what I see so far! I am also proud and motivated by the progress of some of you ladies who posted your results thus far. I am also proud of us as a x28 community for deciding to put us and our health first and encouraging others along the way. So, put yourselves on the back and let's get this sh*t done!

Alright y'all, so I missed day one's workout on Day one due to left over symptoms of aunt flo, but I managed to complete that just now, rather than resting. My lungs struggled a bit on some of them, but I made it through lol. I meal prepped a few low carb meals last night that should last the next 3 days. About to hop my a$$ in the shower, study for the NCLEX, cook for the fam, and get my nails done a little later...nothing fancy. Blessings to you all

Day two in th wraps! How y'all feeling? I'm out of breath, but feeling good now that it's over...for today lol

Hey..so does intermediate program start tomorrow, or did it start last week?