2023-05-12 23:46:43
Hello Everyone, I'm back! It's been about 3 years since I been in the program. When I started back in 2018. I lost 11 1/2 inches and 12 pounds. I lost weight in my feet, lost inches everywhere. I saw it in my face, around my waist line. I slept better, my a1c went down. This all happened 3 years ago. I decided to come back to my family. I'm about to be 55 years in July. I want to know better my health and me myself and I.
Team X28 : Welcome back! It's wonderful to have you rejoin our X28 family. Congratulations on your past achievements in the program, It's inspiring to see your commitment and dedication to taking care of yourself. You are going to crush this Challenge! šš½šš½šŖš½
2023-05-15 13:11:54
Post
2021-06-29 11:25:22
I'm 2 weeks behind due to hip and knee issues. I'm back for the rest of this challenge and JULY/AUGUST challenge. Gotta get right for my daughter's wedding Sept 2021 and for myself.
DAY 9/10 DONE
I decided I wanted to go back to day 9 that I missed because I want to get in what I missed. otherwise I would of started at Day 23 today.
GOD IS GOOD ALL THE TIME...
DAY 9/10 DONE
I decided I wanted to go back to day 9 that I missed because I want to get in what I missed. otherwise I would of started at Day 23 today.
GOD IS GOOD ALL THE TIME...
2021-06-11 22:41:09
Listening to music while working out. Makes the time go quick. Try it! Don't never make EXCUSES on why you didn't work out...
Much Love!!!
Much Love!!!
2021-05-30 14:24:45
IT'S THE LAST DAY FOR ME. 28 DAYS DONE! ON TO THE NEXT CHALLENGE JUNE 7TH.
2021-05-21 12:43:25
I hardly come on here. I'm always on X28 Challenge group.
Day 19 Done. Almost over! How is everyone feeling so far? I feel real good and I'm seeing little results. I paid for another 3 months. I'm not even playing, I'm going to keep pushing myself to SUCCESS. MUCH LOVE TO EVERYONE AND THEIR JOURNEY.
Day 19 Done. Almost over! How is everyone feeling so far? I feel real good and I'm seeing little results. I paid for another 3 months. I'm not even playing, I'm going to keep pushing myself to SUCCESS. MUCH LOVE TO EVERYONE AND THEIR JOURNEY.
Tammie Wells: Congrats on your results! I've lost 6 pounds since starting May 3rd , but I haven't been sticking to the nutrition plan. That's going to change. Thanks for the encouragement and YES keep pushing!!!!
2021-05-21 18:37:45
Lisa Jones: You got this! Meal Plan is just as important as doing the workouts.
2021-05-22 14:22:00
Tammie Wells: You're right and I have a total reset. I have a few celebratory events next week but I must stay focused! Enjoy your Saturday!!!
2021-05-22 14:48:50
2021-02-22 13:18:00
HAPPY MONDAY!!! :)
Well this first day wasn't that bad. I like how they have some new people on the video's to workout with. DAY 1 COMPLETED!!! I'm doing BEGINNERS.
ALWAYS LISTEN TO YOUR BODY
TAKE YOU'RE TIME
DON'T GIVE UP!
TELL THE DEVIL TO LEAVE YOU ALONE. CAUSE HE BE BUSY!
DON'T GIVE UP!
Well this first day wasn't that bad. I like how they have some new people on the video's to workout with. DAY 1 COMPLETED!!! I'm doing BEGINNERS.
ALWAYS LISTEN TO YOUR BODY
TAKE YOU'RE TIME
DON'T GIVE UP!
TELL THE DEVIL TO LEAVE YOU ALONE. CAUSE HE BE BUSY!
DON'T GIVE UP!
2021-02-17 12:39:11
Where's all my Ladies and Gents that are in the 50+ Club? Let's be friends/workout partners. Who wants to do this, so we can keep each other going? I'm always in! Comment below, if you're interested. Thanks! :)
2021-02-17 12:12:47
Happy Wednesday Ya'll. I didn't purchase the 7 day workout. Because I already know what to expect. I'm down and ready for Monday Feb 22, 2021. I'm so excited to join back with the Family. Who's ready to start? Comment below and tell me your thoughts about starting and finishing what you came here to do. Much Love! :)
Phyllis Martin: Ready!!! I will be working off this waistline. They gave all subscribers access to the 7 day plan but Iām just freestyling until Monday though!
2021-02-17 17:18:53
Lisa Jones: You will definitely get that waistline off. It's all about TRUSTING THE PROCESS. I really like this program. When I first started back in 2018, I lost 12" all around my body and also lost 11 1/2 pounds. I felt great and loved that I went down 2 sizes and my feet got smaller too. You got this and I got this. Monday Feb 22 here we come. :)
2021-02-17 17:44:30
2021-02-12 15:43:03
I just paid for the 3 months plan. I know me, so I'm going to take it one day at a time. Its easy to put on the pounds, but can be hard to take it off. Anyone in the 50's club needs a partner or partners? Comment below!
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