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Lester Ward
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2025-03-19 10:59:34
Day 14 done! Those 20 reps was hit different. 💪🏾
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Kim Morales: Yessssss great work 👏🏽👏🏽👏🏽👏🏽
2025-03-19 11:15:41
Konfena Simpson : I’m so proud Of you Bro 😎 continue to push you gone make it to the end of this one ☝🏾!!! Let’s gooooo!!!!
2025-03-19 22:48:53
Team X28 : We see you!!! 👀👀👀 Awesome Job!! 💪🏾💪🏾💪🏾
2025-03-19 23:29:31
2025-03-16 13:34:58
Day 12 done! Felt great! Worked up a good sweat.
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Kim Morales: Great work 👏🏽👏🏽👏🏽👏🏽👏🏽
2025-03-16 13:39:38
Konfena Simpson : Amazing work Lester! 👏🏾🔥👏🏾🔥 keep going. 😎
2025-03-16 15:55:47
Team X28 : Yes!! 💪🏾🔥 Nothing like a good sweat to feel accomplished! Keep up the amazing work!!!
2025-03-17 15:25:07
2025-03-14 10:52:12
Day 11 done! Coach B got my arms and legs feeling like Jello 😆
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Kim Morales: Yessssssss let’s gooooooo 👏🏽👏🏽👏🏽👏🏽
2025-03-14 11:39:30
Konfena Simpson : 🤣🤣 that mean you put in some incredible work💪🏾 awesome job👏🏾🔥👏🏾🔥👏🏾
2025-03-14 10:35:47
Team X28 : Yesss, that Jello feeling means you put in that work! 💪🏽🔥you’re killing it! 🙌🏽👏🏽
2025-03-14 21:06:14
2025-03-13 10:29:03
I did Day 9 late last night and Day 10 early this morning. Everytime I got up from the floor i heard feet moving and thought my kids was up playing but nope it was coach Troy on to the next exercise LOL. Really pushed me with the constant cardio TY bro!
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Kim Morales: Yesssssss let’s goooooo great work 👏🏽👏🏽👏🏽👏🏽👏🏽
2025-03-13 11:02:09
Konfena Simpson : Way to burn 🔥🔥🔥 Great work! 👏🏾👏🏾👏🏾👏🏾
2025-03-13 10:51:32
Team X28 : Back-to-back workouts? You’re a beast! 💪🏽 Love the dedication! Keep pushing, that hard work is paying off! 👏🏽🔥
2025-03-13 22:19:18
2025-03-13 02:02:44
Day 9 Toned done! Going to sleep good after that workout. TY!
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Kim Morales: Great work 👏🏽👏🏽👏🏽👏🏽👏🏽
2025-03-13 11:02:44
Konfena Simpson : Amazing work 👏🏾👏🏾👏🏾💪🏾
2025-03-13 14:54:17
Team X28 : Great job! 💪🏽🔥 That workout is definitely gonna have you sleeping like a baby!
2025-03-13 22:20:01
2025-03-11 19:32:13
Day 8 B&G Toned felt great!
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Kim Morales: Great work Lester 👏🏽👏🏽👏🏽👏🏽👏🏽
2025-03-12 12:40:53
Konfena Simpson : Awesome work bro 😎👏🏾👏🏾👏🏾👏🏾
2025-03-12 15:40:37
Team X28 : Nothing beats a workout that leaves you feeling great! Keep going strong! 💪🏾🙌🏾🔥👏🏽
2025-03-13 22:26:01
2025-03-10 14:28:26
Day 6 done!
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Kim Morales: Yesssss great work Lester 👏🏽👏🏽👏🏽👏🏽
2025-03-10 14:33:29
Team X28 : You're on fire!! 🔥🔥🔥
2025-03-10 18:46:38
Konfena Simpson : Let’s go bro.👏🏾🔥👏🏾🔥👏🏾 You’re doing incredible.💪🏾🤩
2025-03-10 21:13:23
2025-03-07 14:17:36
Day 5 done! Workout gave me the pick up of energy and mental clarity I needed this morning! TY!!
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Konfena Simpson : Yayyy love your consistency this challenge keep up the great work.👏🏾🔥👏🏾🔥👏🏾💪🏾
2025-03-07 17:44:25
Team X28 : That consistency over there!! 👏🏽👏🏽👏🏽
2025-03-07 20:17:13
Tracy Bolton: you got this👏🏾💪🏾
2025-03-07 23:38:27
2025-03-06 20:02:24
B&G Toned Day 4 done! We getting it in!!!
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Team X28 : Way to killed it!! Way to go!! 💪🏾💪🏾💪🏾
2025-03-06 20:19:50
Konfena Simpson : Let’s goooo Lester!!!! 👏🏾🔥👏🏾🔥👏🏾🔥👏🏾
2025-03-06 20:45:25
Kim Morales: Great work 👏🏽👏🏽👏🏽👏🏽
2025-03-07 13:18:33
2025-03-05 11:20:42
Day 2 toned done and it feels so good!
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Konfena Simpson : Awesome work 👏🏾👏🏾👏🏾👏🏾🔥🔥🔥💪🏾
2025-03-05 20:05:44
Team X28 : Yesss! Nothing like that ‘workout accomplished’ feeling! 💪🔥 Keep that momentum going!
2025-03-05 20:53:45
Michelle Hough: 👍👍💪💪💪💪
2025-03-05 20:39:13
About
Lives in: Bonaire, Georgia , United States
Born on: January 23, 1986
Gender: Male
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