Day 19 of the Holiday Weight Loss Challenge complete ✅💪🏽 and I ran 1 round back 💪🏽Whewwwwww Coach B 🔥🔥🔥🔥 I love me some Coach B he ALWAYS comes through with the moves and the vibes 🫶🏽 I hope everyone has an amazing day 🥰 We’re almost complete with this challenge! I swear these challenges be flying by! January 22nd will make a full year I committed back to X28 and I must say I’m super proud of myself for staying consistent for these past 11 months! There’s no going back 👏🏽 💪🏽 Consistency is 🔑 on this journey! You won’t always be motivated that’s why you have to stay consistent! Movement is medicine 💪🏽 Keep going!!!

Day 18 of the Holiday Weight Loss challenge complete ✅💪🏽 I really enjoyed Coach Troy’s weighted workout 🔥 He came with it today!!! I hope everyone has an amazing day 🥰 Consistency is 🔑 on this journey!! You can quit alot of things but don’t let one of them be yourself!!!! The only way to see results is to keep going 💪🏽

Day 8 of the August Get Snatched challenge complete on my rest day ✅💪🏽 Coach Brit had ya girl sweatinggggggg lol 🔥 I hope everyone has an amazing day 🥰 Be glad you started now and didn’t wait until the New Year! So when the New Year comes you’re walking into it already accomplishing your goals 🔥 It’s ALWAYS a great day to choose yourself!!! Consistency is 🔑 Keep going 💪🏽

Day 16 of the Holiday Weight Loss challenge complete ✅💪🏽 The sneaky assassin strikes again 🔥 I swear idk how Coach Chris works your body but makes it looks so effortless lol 🔥💪🏽 I hope everyone has an amazing day 🥰 Consistency is 🔑 in this journey! You may not always feel like it but show up anyway!! You deserve it!!! You’ll never regret working out but you will regret not working out!!! Keep going!!! 👏🏽👏🏽👏🏽

Day 14 and Day 15 of the Holiday Weight Loss challenge complete ✅💪🏽 I took an extra rest day but we survived today 😂 Coach Troy and Coach Britt back to back is no joke 🔥 I hope everyone has an amazing day 🥰 Choose your hard!!! 💪🏽 But most importantly choose YOURSELF!!! Consistency is 🔑 on this journey! Don’t give up on you!!! Go crazy about you!!! 👏🏽 Keep going and don’t stop!!!!

Day 12 of the Holiday Weight Loss challenge complete ✅💪🏽 Coach Rachel always coming through with that sweat fest 🔥 I hope everyone has an amazing day 🥰 We’re always one choice a way to a better YOU!!! Consistency is 🔑 on this journey. It’s not just 28 days, it’s a lifestyle!! Don’t give up on YOU!! 💪🏽

Day 11 of the Holiday Weight Loss challenge complete ✅💪🏽 And the sneaky assassin strikes again 💪🏽😆 I hope everyone has an amazing day 🥰 Consistency is 🔑 in this journey!!! You have to show up for you even on days you don’t feel like it! That’s when you need it the most! You won’t always be motivated that’s why you have to remain consistent! Keep going you got this 💪🏽

Day 10 of the Holiday Weight Loss challenge complete ✅💪🏽 Coach B ALWAYS coming through with the come through 🔥👏🏽 I hope everyone has an amazing day 🥰 This journey is NOT easy but it’s WORTH IT!!! Nothing worth having comes easy! Put the work in! 💪🏽 Consistency is 🔑 on this journey! Don’t quit on YOURSELF!!!

Day 9 of the Holiday Weight Loss Challenge complete ✅💪🏽 Coach Troy came in with that 🔥 per usual!!! I hope everyone has an amazing day 🥰 Movement is medicine 💪🏽 Consistency is 🔑 on this journey! Don’t give up on yourself!!! You deserve to be your BEST self! 💪🏽 Let this be personal!!

Day 8 of the Holiday Weight Loss challenge complete ✅💪🏽 Coach Brit came through with that 🍑🔥💪🏽 I hope everyone has an amazing day 🥰 Let's start this week off right 💪🏽 We get what we work for 💪🏽 Put in the work!!! Consistency is 🔑 on this journey 👏🏽 Choose YOU!!!! You’re your BEST investment!!!