Day 6 & Day 8 of the March 14 day challenge complete ✅💪🏽 Coach B and Coach Troy ALWAYS come with that energy 🔥 I hope everyone has an amazing day 🥰 Happy Friday!! Consistency is 🔑 on this journey!!! You won’t always be motivated that’s why you have to remain consistent!!! Keep going!!! 💪🏽💪🏽💪🏽

Day 4 & Day 5 of the March 14 day challenge complete ✅💪🏽 Coach B and the sneaky assassin was on one today!! 🔥 I hope everyone has an amazing day 🥰 Consistency is 🔑 on this journey!!! Those results you want come with discipline!!! Keep going!!! 💪🏽💪🏽💪🏽

Day 1 & Day 2 of the March 14 day challenge complete ✅💪🏽 Coach Chris and Coach Troy came with that 🔥 I hope everyone has an amazing day 🥰 Consistency is 🔑 on this journey!!! You may not always feel like it but show up anyway!! That’s what consistency looks like!!! Keep going!!! 💪🏽💪🏽💪🏽

Day 12 and Day 14 of the January 14 day challenge complete ✅💪🏽 I wanted to finish this challenge before starting another one 💪🏽 I hope everyone has an amazing day 🥰 Consistency is 🔑 on this journey! Just because we’re in between challenges doesn’t mean you stop!! Prep yourself for the next one! They’re so many challenges pick one and press play! Keep going!! 💪🏽💪🏽💪🏽

Day 28 of the Butts & Guts Intermediate & Toned edition complete ✅💪🏽 I completed the challenge on Saturday. I just forgot to log it in. Sunday was a rest day and today I wasn't feeling a good so I took an extra rest day. Another one down yall 🥳🏁 I’m proud of EVERYONE for showing up the themselves!! 👏🏽👏🏽 🥂 It isn’t easy but it’s WORTH IT!!! I’m proud of myself for continuing to show up and show out for myself! A HUGE Thank you to the Coaches for these programs ya’ll curate! 🙏🏽Thank you to my accountability sisters 💕 I appreciate yall! Consistency is 🔑 on this journey!! Remember why you started and let that be the motivation to keep going and NEVER QUIT!!! I’ll be finishing the 14 day challenge until the next one starts on Monday. Keep going 💪🏽💪🏽💪🏽

Day 26 of the Butts & Guts Intermediate & Toned edition complete ✅💪🏽 Double Coach Troy was 🔥. He always comes with that energy!!!! I hope everyone has an amazing day 🥰 Consistency is 🔑 on this journey!!! We’re almost to the finish line yall 🏁 👏🏽🔥 But once this challenge is over don’t stop!!! Keep going!!! 💪🏽💪🏽💪🏽

Day 25 of the Butts & Guts Intermediate & Toned edition compete ✅💪🏽 Coach Rachel & Coach B came with that 🔥 I hope everyone has an amazing day 🥰 Consistency is 🔑 on this journey!!! Everyday is a new opportunity to be a better you!! You can quit on a lot of things just don’t let one of them be you!! Keep going!! 💪🏽💪🏽💪🏽

Day 24 of the Butts & Guts Intermediate & Toned edition complete ✅💪🏽 Double the sneaky assassin is always a vibe 🔥 I hope everyone has an amazing day 🥰 Consistency is 🔑 on this journey!!! Remember why you started and let that be the motivation to keep showing up for yourself!!! Keep going!!! 💪🏽💪🏽💪🏽

Day 23 of the Butts & Guts Intermediate & Tomed edition complete ✅💪🏽 Coach Troy & Coach Rachel came with at quick effective 🔥 I hope everyone has an amazing day 🥰 Consistency is 🔑 on this journey!!!! Those results you want come with discipline!!! It’s a lifestyle!!! Keep going!!!! 💪🏽💪🏽💪🏽

Day 22 of the Butts & Guts Intermediate & Toned edition complete ✅💪🏽 Coach B and Coach Troy have me everything I needed this rising. 🔥 I hope everyone has an amazing day 🥰 Consistency is 🔑 on this journey!!! Discipline & consistency will take you further than motivation ever will!!! Keep going!!! 💪🏽💪🏽💪🏽