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Kay Bee
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2022-04-29 07:28:39
Day 11 & 12 complete #beginners #fitness #x28
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Team X28 : Great work keep it up 🔥💪🏽
2022-04-29 14:05:15
2022-04-26 09:04:53
My arms are hurting 😭😭 some ppl complain about doing the same work outs over again but my muscles are tightening up!
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Team X28 : That’s awesome!! Repetition is a big part of seeing results 🔥💪🏽
2022-04-26 13:54:54
Konfena Simpson : Yesss
2022-04-26 17:42:43
2022-04-26 06:57:40
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Team X28 : Awesome work 🔥💪🏽
2022-04-26 13:51:35
Kay Bee: @teamx28 thanks. I’m happy I lasted this long lol.
2022-04-26 18:17:23
2022-04-25 07:53:44
I’m looking for ppl that will work out at 5 am and do a check in every morning! Whose down?
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Kay Bee: @konfena central time
2022-04-25 19:23:31
Konfena Simpson : Ok 👌🏾 That’s 3am for me. But I might get up 🤣🤣
2022-04-26 17:43:43
Kay Bee: @kofena lol it’s ok. We can just make sure we completed the workout for the day 😉
2022-04-26 18:16:56
2022-04-25 07:53:08
So I’m not going to lie. I didn’t do day six when I was supposed to so I did day six and eight this morning. Never again lol. I will not take an extra rest day. #x28beginner #fitness #5am
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Coop: You can do your missed days at the end of the challenge.
2022-04-25 15:04:11
Kay Bee: @mark oh ok. I just two days of work outs
2022-04-25 17:37:54
Team X28 : @Kay We know it’s not easy but you got this keep pushing 🔥💪🏽
2022-04-26 00:07:39
2022-04-22 21:39:35
I’m ready for day six! Come on five am!!
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Team X28 : Hey @kay how did it go?
2022-04-25 22:51:45
Kay Bee: @teamx28 it was awesome!
2022-04-26 10:05:32
2022-04-22 07:54:29
Today I held my plank for the full 40 seconds (round 2 and 4) I’m so proud of myself. Day five complete! #x28 #x28beginners
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Kay Bee: @hannah thank you and congrats to you as well! We got this 💪🏾
2022-04-23 01:06:27
Kay Bee: @mark thank you 😊
2022-04-23 01:06:40
Kay Bee: @team x28 thank and will do! I’m loving the April challenge
2022-04-23 01:07:17
2022-04-21 07:05:38
Day 4 complete #beginners
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Team X28 : Get work 🔥💪🏽
2022-04-21 14:16:55
2022-04-20 23:18:35
Enjoyed my rest day. I’m ready for day 4!
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Team X28 : That’s what we like to hear let’s get it 🔥💪🏽
2022-04-21 14:16:15
2022-04-17 23:10:04
I have my alarm set for April’s challenge!!! I’m ready and will be consistent this time.
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Team X28 : That’s what we like to hear you got this 💪🏽
2022-04-19 23:40:50
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