2024-08-03 14:54:46
Day 14 β
and just like that 14 day challenge is a wrap! Vacation starts tomorrow βπΎ
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2024-08-02 23:59:49
Yesterday mother nature kicked my ssa. So today I did Day 11, 12, & 13(rest day) after my vacation prep and nap! Day 14 will be tomorrow for me cause tomorrow is hair prep and Sunday 5am is flight time to the Caribbean ππ₯°. Coaches for both Day 11 & 12 had me sweating my life away but in a good way!
Kim Morales: Yesssssssss wow you really came through great work ππ½ππ½ππ½
2024-08-05 10:12:30
2024-07-31 23:29:05
Day 10 β
3 more days & then Iβm ready to show the Caribbean what 14 days of hard workouts got me π₯³π₯°
Team X28 : You're going to rock the Caribbean with all your hard work πͺπ½π₯³π₯° Keep pushing, you're almost there! ππ½ππ½ππ½
2024-08-01 18:40:40
2024-07-30 12:34:40
Day 9 β
Early morning start before work. Rachel D you did it again! Sweat time is the best time!
Konfena Simpson : Yes ππΎ up putting in work is the best feeling ππΎ wonderful job ππΎππΎππΎ
2024-07-30 17:45:16
Kim Morales: Yes her shirt workouts are so effective I be SWEATING lol great work ππ½ππ½ππ½
2024-07-31 01:41:41
2024-07-29 21:40:24
Tired and have a lack of energy today, but I made it through! Day 8 is done β
Kim Morales: Letβs gooooo ππ½ππ½ππ½ Keep pushing πͺπ½ You got this!
2024-07-30 00:05:06
Konfena Simpson : Dedication was your motivation today! Good job ππΎππΎπͺπΎ
2024-07-30 01:07:22
2024-07-28 13:59:03
Yesterday I made that my rest day (day 7)! So today is Day 6. Great early morning workout you guys. Dripping like crazy π€ͺ
2024-07-26 17:44:32
Day 5! And Yasss Coach Rachel D for the soca!!! 9 days left of the challenge and on the last day Iβll be headed on vacation to the Sweetest festival & the island of Spice!π₯³ππ
Team X28 : you'll be off to enjoy the Sweetest festival and the island of Spice! π₯³ππ Keep pushing throughβyou've got this!
2024-07-27 00:59:20
Kim Morales: Yessssss get vacation ready girl ππ½ππ½ππ½ππ½ππ½
2024-07-27 01:08:54
2024-07-25 17:47:06
Chile I know you see me drenched! Way that day 4 workout kicked my ssa π©. We getting there!
Konfena Simpson : Keep going πͺπΎ your doing an amazing job sisππΎπ₯ππΎπ₯πͺπΎ
2024-07-25 22:53:59
Konfena Simpson : Determination is all you need. Keep pushing great work today.π₯ππΎπ₯ππΎ
2024-07-23 21:58:56
Kim Morales: Thatβs right!!!!! You got this ππ½ππ½ππ½ππ½
2024-07-24 11:30:40
2024-07-22 17:59:35
Evening everyone!
Whew been away for a year but back like I never left! Trying to permanently erase my waist & these back rolls. 14 day challenge going to conquer you then go on my vacation and back to the 28 day challenge!
Whew been away for a year but back like I never left! Trying to permanently erase my waist & these back rolls. 14 day challenge going to conquer you then go on my vacation and back to the 28 day challenge!
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