2023-03-08 13:30:02
Day 22 completed! This will be the 2nd challenge Iโve done, and Iโm down 18 lbs. and counting.
Post
2023-02-13 14:33:55
Happy Monday!! Day 6 Intermediate completed. Iโm 1 day behind but I will catch up!!
2023-02-09 14:35:29
Iโve completed the 14 day Intermediate. And now Iโve been trying to mix the workouts up, Iโm doing the Intermediate challenge (2 rounds) Lower body (1 round) Dumbell Destruction (1 round). Is there any type of order recommended?
Team X28 : We recommend doing all 4 rounds of one challenge for the best results. After or later on, do a bonus program or another challenge.
2023-02-09 22:47:22
Copyright © 2024 X28 Fitness. All rights reserved.
Powered by Fitness Plane