2021-02-27 07:01:28
So upset I missed yesterday. I don't know what to do. Do I skip the next rest day or do two days today?
Phyllis Martin: Don’t be hard on yourself. Do what you think your body can handle. The challenge is usually available for 35 days so you will have time to complete the challenge if you only do one workout today.
2021-02-27 12:52:43
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