I haven’t been posting on here it’s been a while. Day 14 T&S is done all 8lb weights throughout the whole workout. Getting stronger day by day 💪🏾💪🏾💪🏾💪🏾

Day 5 done ✅

C&C Day 2 still feeling it 🔥🔥🔥🔥🔥🔥🔥🔥

Happy Friday Day 5 done enjoy your weekend 💪🏾💪🏾💪🏾

Came home late straight to it Day 2 Fupa reloaded. I sat back down on my mat and did more ab work, but coach definitely brought it today. I pushed through with my sore calf thanks for the heads up this was another great workout 💪🏾💪🏾💪🏾💪🏾💪🏾

Staying on top of these workouts until the 12th let’s go people 💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾

14 day challenge done is done now it’s time for the new challenge starting tomorrow. I’m proud of myself let’s go

I’m a newbie starting with the 14 day challenge. I was completely soaked all work day 4 down 💪🏾💪🏾💪🏾💪🏾