Shay B: Thank y’all! I’ve never completed a challenge before so winning my mind over matter was a huge accomplishment…Ready for the next challenge to go even further. Wishing everyone well on this lifetime commitment to fitness.
2021-12-20 08:17:50
Mykeisha Lee: What challenge and diet did you do I love your results I'm trying to join whatever u did 😁
2021-12-29 23:17:39
Shay B: Thank you! Hello Mykeisha I did the 14 day challenge that started on 11/30...I did the intermediate workouts but I will be honest to say that I didn’t follow the diet as planned but I will be doing the January 3rd 28 day challenge but I’m following the meal plan (no exceptions)!! Please join so that we can motivate each other!
2022-01-02 04:27:07
2021-12-18 16:02:17
14 days of work and 7 pounds down!! So proud of myself…40 more pounds to go though!
2021-12-08 10:40:28
Day 8 today…my food cravings have been getting the best of me but I’m pushing through. Hope you all have a blessed fitastic day💪🏾✨
Ashley H: Im right there with you sis. I do good during the day but as soon as I'm settled in bed and quiet with my thoughts, a chocolate frosty, burger and fries are dancing in my head. We got this though. Im tired of resetting. This time we will get to a place where we can incorporate those tasty treats without jeopardizing our fitness efforts.
2021-12-08 21:43:32
Shay B: Yes Sis! This is it…let’s keep pushing because I am too over hitting the reset button now 5 years in. I owe it to myself to stay committed to this marathon and see the rewards even pass these 14 days…we got this!
2021-12-09 01:33:22
Angela Johnson: Prob should've rested cause day 4 going to kick butt...I almost died today lmaooo
2021-12-04 04:08:14
2021-12-01 19:28:58
Day 2 complete…hope you guys and gals enjoying your rest day…we’ll be even tomorrow
2021-12-01 15:52:54
So over it…posting this to remind myself that I am enough and I have to first own it…this is me now…this time next year you’ll look back at her and see how far you’ve come and proudly love her even more.
Copyright © 2024 X28 Fitness. All rights reserved.
Powered by Fitness Plane