2021-12-13 17:25:44
I donβt know if it looks like a difference but o definitely feel lighter and better about myself. I lost 3 inches off my waist. I measured 46 inches and now am measuring 43 inches, and Iβm not hulking ALOT of my clothes lol π€£π€£ I canβt wait for more change πͺπ½ Top row are the before π
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2021-12-12 21:22:35
I did it ! It was not easy and I definitely did not do it perfectly but I was consistent with working out π Iβm so proud of myself Day 14 β
I will post my before and afters soon π₯³
2021-12-12 13:01:58
Today is day 14 for me. I took before photos but without a sign that said day 1 and did not take a video. Am I excluded from the prize because of this βΉοΈπ
??
2021-12-10 08:40:21
Day 11 β
I did not feel good yesterday so I got it in this morning. I might do day 12 tonight idk π€·πΎββοΈ
2021-12-07 22:58:32
Today was tough, I was not going to work out today (Mother Nature paid me a 2 week early visit, tmi ik) But I googled it lol and Iβm pretty sure itβs because Iβve added working out to my daily routine πͺπ½π₯² But anywho, I ate a whole chocolate chip cookie π So I had to get my workout in. I did one round of intermediate and I almost passed out, so I switched back beginners *Iβm not ready just yet! But I modified the workout by adding a 5 pound weight to some of the reps. It feels good to not have given up. Iβm feeling shaky, but on top of the world. GN everyone
2021-12-06 19:10:13
Day 8β
I think I should switch to intermediate now but Iβm scared π
2021-12-04 18:22:48
Okβ¦. *as I type this Iβm sitting on the edge of my couch with my workout clothes on π
So Iβm going to be doing my workout pretty late in the day today. I usually workout after work around 3:30-4 but because Iβm off today itβs been hard for me to get moving. I eat dinner at this time but had my food a bit earlier today. Iβm so dreading this π Iβm going to keep pushing tho yβall this pic I took comparing today to day 1 is telling me not to give up πͺπ½
Bryanna Pride: Beginner! I cannot do anymore, well not yet lol and Iβm doing interment fasting I eat from 11am-8pm. Drink a lot of water! And I waist train and have been eating clean. Oh yea I stopped smoking weed π
for the challenge, it makes me over eat so bad.
2021-12-05 00:36:49
Tenisha King: π€£π€£π€£π€£π€£π€£ well I'm ad you honest. I just decided to go back fasting this morning lol. You gave me hope π€π½
2021-12-05 00:50:27
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