I’m back !! Lol I’m still doing low impact, I’m thinking a few more then I’ll go back to intermediate. But I’m losing weight with this low impact honey!
Andrea Stevenson : Yessss!!! 👏🏾🔥🔥Celebrate those wins and the reality is this program is designed to make sure you get the work by pressing play!!
Team X28 : Glad that you're back!!! Keep rocking those sessions, and when you're ready to transition back to intermediate, you’ll be even stronger! Keep it up! 👏🏾👏🏾❤️❤️🙌🏾🙌🏾
I’ve been a member for x28 of an on for 2 years. The first time I lost 70 pounds. I’ve gained most of that back. So I’m here again. But this challenge will the the FIRST I’ve fully completed 👏🏾
Kim Morales: Yessssssss be proud of that 👏🏽👏🏽 that’s AMAZING!! J believe you can complete more challenge just challenge yourself 💪🏽
Andrea Stevenson : That’s great!!!! Just keep pushing play!!!! 🙌🏾🙌🏾💪🏾💪🏾💪🏾
Team X28 : That’s an incredible! Losing 70 pounds is no small feat, and it’s awesome that you’re back and ready to tackle this challenge! 🎉 Completing it for the first time is such a fantastic goal, and I believe you can do it! Every step forward counts, and you’ve got a community cheering you on. Let’s crush this together! 💪🏾
Kim Morales: Great work sometimes the scale can be discouraging but it matter how your clothes fit that’s how you’ll know
Konfena Simpson : Put that scale in the closet. It’s the enemy! 🤣🤣🤣 your weight will fluctuate a lot. So don’t get stuck there. You are losing fat and building muscles. So you can’t always trust what that scale says. You got this 💪🏾 just stay consistent!!
Team X28 : That's great to hear that you're noticing changes in your body composition! Remember, progress isn't just about the scale. Keep focusing on how you feel and the positive changes you’re making. You've got this! 💪🏾🙌🏾🔥❤️
Day 5 done! I started late, but as always I save my rest days for the days I truly don’t have the strength or time. My weight has stayed the same for the past two challenges, but…. I’m proud of that too no weight gain!
Konfena Simpson : Okay 🙌🏾 a win is a win 🏆. Great work on holding yourself accountable and putting you first ! 👏🏾👏🏾👏🏾👏🏾
Kim Morales: At least you’re here showing up!! Be proud of that!!! 💪🏽
Team X28 : Nice work on Day 5! It’s great that you’re staying consistent and proud of maintaining your weight. Keep it up—your dedication is paying off! 💪🏽
I’m on Day 2 of core and curves and maturity for me is realizing I need to do it first thing in the morning. I’m too tired after work! So I’m proud of me for waking up at 4am to get these done and still get them kids to school on time lol 😝!! Let’s go ooo!
Konfena Simpson : Yess!!! That’s the way to do it. I’m up by 6am now and it sets the tone for my whole day.. great work staying motivated and dedicated.
Team X28 : Wow, 4am workouts? That’s dedication! It’s amazing how you're fitting it all in, especially with getting the kids to school. Let’s keep this momentum going!💪🏾💪🏾💪🏾
Kim Morales: Wowwww that’s awesome!!! Yes early morning workouts work best for me I do it get it done and it’s thrown away for the day! Great work that’s dedication 👏🏽
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