2024-12-18 19:44:37
After getting some much needed rest last night, I was ready for todayβs weighted hot box and core work. Happy Wednesday!!!
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Team X28 : Glad you got that rest and came back ready to crush the weighted hot box and core work! πͺπΎπ₯ Keep that energy going strong!
2024-12-19 21:36:01
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2024-12-17 15:13:09
Cardio and core for today. I didnβt sleep well last night but I knew Iβd get some energy from my workouts. Happy Tuesday!!
2024-12-16 15:22:45
Coach Brit, Coach Brit!!!! Girl you brought it with the lower body work today!!! That workout and the added core work had things on π₯π₯!!! Happy Monday!!
Konfena Simpson : Amazing π€© work! ππΎππΎππΎ what a great burn π₯ π₯π₯π₯
2024-12-16 20:43:45
Konfena Simpson : Ayee!! π₯π₯π₯ Great work Andrea.ππΎππΎ You are always going the extra mile πͺπΎ
2024-12-15 18:21:51
2024-12-13 17:33:54
EMOM Friday workout done!! Itβs been a while since I did an EMOM workout and I surprised myself with keeping up with Coach Rachel!!! Happy Friday!!!
Team X28 : Awesome job!!!!! EMOMs are no joke and you pushed through! Proud of you! πͺπΎ
2024-12-14 18:23:35
2024-12-12 22:07:09
Day 4 with Coach Chris done. Doing the core work with her and then my added core work had my core on π₯π₯π₯π₯
Konfena Simpson : Love a good core burner π₯π₯ Good job ππΎππΎππΎ
2024-12-13 18:32:08
Konfena Simpson : Youβre doing an amazing job.πͺπΎππΎππΎπ₯ππΎππΎ
2024-12-12 17:05:33
2024-12-10 14:27:54
Some HIIT cardio and abs done β
. Iβve decided to add in extra ab work to my workouts this month. Happy Tuesday!!
2024-12-09 15:26:54
Happy Monday fit family!!! I was on a cruise with my mom for her birthday last week so I am a week behind with this monthβs challenge. Day 1 and some abs done today.
Kim Morales: Great work Andrea ππ½ππ½ππ½ππ½ I hope you had a fun time!
2024-12-10 13:33:49
2024-11-28 17:03:23
I made sure to get my workout done early today so I could enjoy spending the rest of the day with the ones I love. Happy Thanksgiving!!!
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