2024-12-21 15:39:35
Strength is built one session at a time. Today's challenge is tomorrow's proof that YOU didn't quit! Let's get it! πŸ”₯πŸ”₯πŸ”₯
Andrea Stevenson : Done βœ…
Konfena Simpson : Done βœ…
2024-12-20 14:58:08
Turning "I can't" into "I just did that!" one class at a time πŸ”₯ Let's go! πŸ’ͺ🏾
Konfena Simpson : I Just did that βœ…
2024-12-19 15:22:43
We’re keeping the momentum alive! To everyone out there putting in the work YOU'VE got this! πŸ’ͺ🏾 Let’s crush the rest of this week together! πŸ’―
Konfena Simpson : Done βœ…
2024-12-17 15:09:22
Keep Showing Up! πŸ’ͺ still lacing up, still pushing through, and still showing up for yourself. Let's go!πŸ’ͺ🏾
Konfena Simpson : Done βœ…
2024-12-16 13:36:18
We’re halfway through, and the holiday hustle is here but so are YOU, showing up for your goals! πŸ’ͺ The season of giving starts with giving yourself the gift of health, strength, and consistency.
Andrea Stevenson : Yessss!!!!! Done βœ… !
Konfena Simpson : Done βœ…
2024-12-15 17:08:34
Halfway through another amazing challenge! Some days you've felt unstoppable, and others have tested your discipline but learning to show up no matter what.πŸ’ͺ🏾
Andrea Stevenson : Done βœ…!!! It’s all about trusting the process and showing up when you don’t feel like it!
Konfena Simpson : Amen to that!! βœ…
2024-12-14 12:36:03
Enjoy your Saturday! Rest is just as important as hustle. A calm mind and a refreshed body are the perfect fuel for the week ahead!
2024-12-13 13:44:35
It’s not just about transforming your body, it’s about transforming your mindset, your habits, and your life!
Konfena Simpson : Agreed πŸ™ŒπŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ. Done βœ…
2024-12-12 13:48:03
Gaining more strength and confidence. It’s easy to get caught up in the tough days, but it’s important to remember that progress isn’t always about speed, It’s about consistency.
Konfena Simpson : Done βœ…
2024-12-11 09:48:00
Day 10 and feeling STRONG! πŸ’ͺ🏾✨ Be proud of yourself for showing up, pushing through, and staying consistent. Progress might feel slow at times but trust the process
Konfena Simpson : Done βœ